Manhal Healing

Be alive. Be strong.
Be happy. Just be.

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Increase Flexibility

Are you being slowed down by tense muscles? Our gentle, all-encompassing method uses deep relaxation, energy release, and conscious stretches to release your body’s inherent mobility. Reduce tension, regain fluid mobility, and move freely—naturally. Stretch, bend, and flourish!

Calmer Mind

Manhal Healing’s “Calmer Mind” program offers soothing treatments to reduce stress, quiet the mind, and restore inner peace through mindfulness, guided relaxation, and holistic practices—perfect for overthinkers seeking clarity and balance.

Balance your Spirit

Holistic therapies that calm your soul can help you re-establish inner balance. Our professionally led sessions, which include energy healing, Reiki, and meditation, help people regain their emotional and spiritual balance. Align your mind, body, and soul, let go of tension, and awaken positivity. Accept calm and uncover who you are. Manhal Healing: A Place of Peace for the Spirit.

Get the gear that never gives up

Choose Manhal Healing for unbreakable quality—durable, high-performance equipment built to last through everyday use. Trusted by wellness pros, made for results

 

Upcoming Events

Hatha Yoga

Find calm and strength with Manhal Healing’s Hatha Yoga—gentle poses, breathwork, and meditation for stress relief, flexibility, and inner balance at any level.

Ashtanga Yoga

Manhal Healing’s Ashtanga Yoga is a dynamic, breath-led practice that builds strength, flexibility, and mental clarity—perfect for those seeking discipline, detox, and transformation.

Vinyasa Yoga

Experience the graceful flow of Vinyasa Yoga at Manhal Healing—breath, movement, and mindfulness to build strength, flexibility, and inner peace for all levels.

What my clients say

How yoga has changed lives? Hear from our newest members.

Manhalhealing
5.0
Based on 6 reviews
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Pawel Kazmierski
21:15 05 May 25
Manhal is an incredible, mentally and physically strong, yet very approachable and friendly character. Our paths have crossed I would say coincidentally as I booked yoga retreat stay at a place where he is a resident (Institute Of Natural Medicine ‘ A single National & International affiliated massage academy in Nepal ‘) and surprise, surprise, part of the retreat- a quite considerable part was having between one to two sessions a day utilising Manhal's certified skills, wisdom and experience. I was totally new to his crafts - didn't know much about them but had undergone numerous sound baths, sound healings with crystal singing bowls and later with Tibetan bowls, sound massage with Tibetan bowls, Tai Chi lessons, Reiki healing, Chakra Healing, Third eye and Crown chakras healing, meditations and mantras followed by eyes cleansing Trataka. Hope I haven’t missed anything we've done but I know he is also a certified Yoga Trainer and Salsa & Tango dance teacher.Within a space of 8 days of my retreat package we must have spent approx. 15 hours if not more, performing ALL the above mentioned rituals. Look, for the benefit of whoever is reading- I cannot give you a specific review on particular session as I mentioned- it was all new to me and I came to it with no expectations but ready to receive the benefits and experience something new but I realised that my body and mind certainly responded well to the mantras and meditations, tai chi and sound massage- very strong vibrations and sensations of muscle movement going through my body. I do genuinely believe all that programmes did me good spiritually, mentally and physically.What I can promise are firstly- Manhal does everything very professionally and deeply from his heart. He does the rituals, ceremonies and sessions (however it is professionally called) not being guided by the clock ticking but by his feel and the feel of working for and with you- almost every time I got more than I anticipated from each session as was due to be 45 min to 1hr but most of the time each lasted approx. 75min for the same price as he is totally focused on doing good by me and not by getting paid for the extra time. In my view Manhal is never stopping in pursuing his knowledge of all the skills he honed and he is yearning for more . I recommend to meet up with him and see what he's offering for yourself. My score for his professional services – based on my experience – an absolute 10 out of 10.Manhal, it was an absolute pleasure to have met you, receiving healing, instruction and spending lots of time speaking with you. Thanks for taking me out to town on few occasions in your spare time! Respect brother! 🙏Pawel
Response from the owner 13:11 06 May 25
How nice of you for your complement l am happy to hear that from you .om shanti om shanti om shanti peace peace peace
Ciao Luan (Neil)
18:23 05 May 25
It's my very first time to have singing ball experience. It's so lucky to have Tousis. At first, we chatted with each other. Then to have singing ball, almost I fall asleep, so special, it is not easy to make it clear how feels like. In our conversation, which he talked about how he live, all of a sudden, I realized I am the God of myself, choose to be alone, not lonely. VERY APPRECIATED.
Response from the owner 13:13 06 May 25
Thank you nice to meet both of you ..hope to see you again om shanti
Wafaa Benoh
05:43 27 Apr 25
,Dear Mr.MnhalDuring my experience with you . I have discovered how much you are a patient and hardwarker personYour high education and deep philosophy, that is implemented in spirtual healing , has affected me positively and changed my point of view towards lifeI am certain everyone will deal with you , he /she discover your success and your distinguished ways in changing his/her life forward,Yours truleyWafaa Benoh
Response from the owner 10:49 27 Apr 25
Thank you so much
Tim Hegmanns
15:15 25 Apr 25
I was fortunate enough to meet Manhal during my retreat at the Institute of Natural Medicine in Kathmandu. He is an outstanding teacher who can mix the perfect "cocktail" from his toolbox for everyone. He includes sound healing, Raiki, meditation, chakra cleansing, yoga, and much more. Manhal is a genuine person with a fascinating life story. He has a comprehensive theoretical background, which he is happy to share with his students. He also has a wealth of experience and shows a professional execution of his classes. I can recommend any kind of session or course with him!
Response from the owner 16:52 25 Apr 25
Thank you tim for coming wish you all the best
Vi Dina
12:56 24 Apr 25
Swami manhal is a great teacher! He is full of waluable experience and he is passionate about sharing his knowledge! I learned so much about the art of using singing bowls for the wellbeing. He is able to explain it in a scientific language without loosing the ancient touch of this tradition. He will guide you smoothly through the theoretical part and likes it when you have questions 🙂 you will get everything you need to do individual and group sessions. He won't let you leave before you can manage itI am thankful to have found his course and him as a teacher.Thank you Manhal✨️
Response from the owner 14:20 24 Apr 25
Thank you so much wish you all the best ..om shanti
Deb prasad kafle
09:38 05 Apr 25
I recommend singing bowls and more .... Best place
Response from the owner 12:51 05 Apr 25
Thank you for coming om shanti

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Address

Street Name,
Shorakhutte pakanajol Kathmandu.

Phone

+977-9840117048,
+977-9803595247

Email Address

info@manhalhealing.com

Business Hours

SUN to FRI: 7AMto 6PM
SAT: 9AM to 2PM

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